Orange Drink
6 oz. frozen orange juice concentrate
1 cup water
1 cup lowfat milk
2 - 4 tbsp. sugar or honey
1 tsp. vanilla
Since frozen juice is available in 12 oz. containers,
you will need to shimmy it out onto a plate and cut in half.
Use 1% or skim milk...
Whirl in your blender until combined.
Add ice and blend until you reach the desired consistency.
Experiment with other flavors of juice,
like grape or strawberry pineapple.
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This is a refreshing snack
for spring and summer.